Many people believe that by losing belly fat they will able to lose the love handles, but that does not help at all. Love handles are specific groups of ab muscles you have to target them precisely. Whether it’s for health reasons or simply because you want your clothes to fit better – getting rid of lower belly fat can be tough. The worst part is that you could be wasting your time on the wrong approach. Are belly exercises really the best way to get rid of your “love handles” or “muffin top”? ~ Berceste