I am SO excited for this ab workout! I know you have been loving the kettlebell workout — so I figured I would give you a kettlebell workout for the ABS! This one is awesome and will leave you feeling it for days!These kettlebell ab exercises will target you upper and lower abs, and obliques to strengthen your entire core. Plus, it will get your heart rate up to burn some serious calories. And if you don’t have a kettlebell this entire routine can be done using a dumbbell too! ~ Berceste