Berceste

Gym Guider-Workouts-Exercises-Nutrition-Fat Loss-Build Muscle A Hindu pushup sounds like a move you’d come across in yoga class, right? It does involve two familiar asanas (that means poses in yoga practice), but you’re actually more likely to find the exercise mentioned in the worlds of bodybuilding, wrestling, or Muay Thai. In fact, the history of the Hindu pushup, which is also called a dand, can be traced back to traditional Indian wrestlers and Indian martial arts—Bruce Lee was apparently a fan, too.

A Hindu pushup sounds like a move you’d come across in yoga class, right? It does involve two familiar asanas (that means poses in yoga practice), but you’re actually more likely to find the exercise mentioned in the worlds of bodybuilding, wrestling, or Muay Thai. In fact, the history of the Hindu pushup, which is also called a dand, can be traced back to traditional Indian wrestlers and Indian martial arts—Bruce Lee was apparently a fan, too.


Gym Guider-Workouts-Exercises-Nutrition-Fat Loss-Build Muscle
Add Comment
Gym Guider-Workouts-Exercises-Nutrition-Fat Loss-Build Muscle
2 Mayıs 2020 Cumartesi

Blogger tarafından desteklenmektedir.
Copyright © 2014 Berceste All Right Reserved
Blogger Templates Created by Arlina Design