Half hour might not sound like much, but it’s not too shabby a time period if you use it right. Think about it: get your head in the game – rather than staring blankly at your wardrobe wishing it would tidy itself – and, in 30 minutes, it’s entirely possible to do a vacuum sweep around your entire home, book a Mr & Mrs Smith mini-break or let a face mask do its stuff. The same goes for sweating. Keep it simple and you can absolutely smash a 30-minute dumbbell workout! ~ Berceste