Doing leg exercises at home is probably a lot easier than you realise. You don't need a leg press machine or a stair climber or a squat bar to fire up those lower-body muscles. All you need is your bodyweight, maybe a chair, and the motivation to put some burn in your quads, hamstrings, glutes, calves, and inner thighs. Oh, and this list of 13 no-equipment leg exercises that you can do anywhere, anytime. It probably comes as no surprise that having strong legs can take you far. ~ Berceste