We know deep down that exercise will give us the energy and confidence we crave each day, but the mere thought of getting out of bed makes us want to throw health and fitness related goals out the window and start again tomorrow (or next month).The good news is, there are plenty of ways to do leg workouts at home. No-equipment workouts help us get in tune with our current fitness level by allowing us to listen to our bodies and push just the right amount. ~ Berceste