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Gym Guider-Workouts-Exercises-Nutrition-Fat Loss-Build Muscle Some of you may think that you are stuck with volume workouts during these tough times but like I have said in previous posts, you can do better with what you have. There is a way to make every exercise harder and it will actually make you a better athlete in the long run. Throw some water bottles in a backpack and try to do some pull ups. Try the unforgiving pistol squat and see if you still feel like you are better than home workouts. I guarantee it will give you something to work on.

Some of you may think that you are stuck with volume workouts during these tough times but like I have said in previous posts, you can do better with what you have. There is a way to make every exercise harder and it will actually make you a better athlete in the long run. Throw some water bottles in a backpack and try to do some pull ups. Try the unforgiving pistol squat and see if you still feel like you are better than home workouts. I guarantee it will give you something to work on.


Gym Guider-Workouts-Exercises-Nutrition-Fat Loss-Build Muscle
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Gym Guider-Workouts-Exercises-Nutrition-Fat Loss-Build Muscle
3 Mayıs 2020 Pazar

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