While a lot of people believe that "healthy" food will leave you scrambling for change, so instead, they head for what they believe is a "smarter" option; Fast Food.⁠ Time is money, right?⁠ And some believe that cooking food takes hours and hours each day.⁠ A solution to both issues is Meal Preparation.⁠ For example, taking one day a week to do the grocery shopping for the whole week and then cooking and preparing food for the coming week makes it easy and available for you.⁠ ~ Berceste