Sure, while you are getting ready for a competition, you may wish to cut out certain foods that cause you problems, such as dairy products, however boycotting these on an everyday basis is a mistake. That’s because many trainers consider any food with high amounts of sugar ought to be treated as if it were sprinkled with Agent Orange. However, the following fresh choices can provide the physique-minded person with a serious edge over those who go without. ~ Berceste