So you've decided to go keto. You're not alone: the low-carb, high-fat eating plan has become increasingly popular in recent years. And although the buzzy diet can be accompanied by certain side effects that you should be aware of before you try it for the first time, many followers rave about its ability to seemingly melt away fat. Grocery shopping on the keto diet can be a bit tricky. Many processed, packaged foods are off-limits, and even certain whole foods are too starchy! ~ Berceste