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Gym Guider-Workouts-Exercises-Nutrition-Fat Loss-Build Muscle So lets get our hands "dirty", lol. Sorry bad joke. OK so in short in order to gain muscle we have to be in caloric surplus, how big or how accurate that surplus matters. To successfully bulk with putting on as minimal fat as possible we still have to mindful of our intake. In order to achieve this lets go through the breakdown. This is still being mindful so we are being restrictive and not going out and partying just because we are in bulk mode.

So lets get our hands "dirty", lol. Sorry bad joke. OK so in short in order to gain muscle we have to be in caloric surplus, how big or how accurate that surplus matters. To successfully bulk with putting on as minimal fat as possible we still have to mindful of our intake. In order to achieve this lets go through the breakdown. This is still being mindful so we are being restrictive and not going out and partying just because we are in bulk mode.


Gym Guider-Workouts-Exercises-Nutrition-Fat Loss-Build Muscle
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Gym Guider-Workouts-Exercises-Nutrition-Fat Loss-Build Muscle
5 Nisan 2020 Pazar

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