Is it really that hard to forge a waistline? having a great set of abs is not easy! Unfortunately, most people make the quest for a six pack much more difficult than it is by focusing too much on ab workouts, while putting very little thought into a proper diet. Just what exactly does it take to have great abs? To build a thick and impressive six pack your ab workouts must be challenging. To reveal your thick abs you need to diet properly and shed fat while maintaining muscle. ~ Berceste