Incline push-ups are the easiest variation, as the lower chest fibres are the strongest part of the chest (for most people).⁣ Regular push-ups are excellent to hit middle and lower fibres at the same time. Decline push-ups are the hardest of these three variations, as the upper chest is the weakest part of the chest (for most people).⁣ So what should you do if incline push-ups are too easy?⁣ Just stick to the regular and decline push-ups.⁣ ~ Berceste