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Gym Guider-Workouts-Exercises-Nutrition-Fat Loss-Build Muscle Hey guys, as many gyms around the world close for the foreseeable future I thought I would share this post on some equipment you can use at home during the COVID-19 outbreak. If possible it may be worth buying some dumbbells or other home gym equipment such as resistance bands etc, and if you can’t afford to then get creative in your own home for example using your sofa as a bench for split squats and things like this.

Hey guys, as many gyms around the world close for the foreseeable future I thought I would share this post on some equipment you can use at home during the COVID-19 outbreak. If possible it may be worth buying some dumbbells or other home gym equipment such as resistance bands etc, and if you can’t afford to then get creative in your own home for example using your sofa as a bench for split squats and things like this.


Gym Guider-Workouts-Exercises-Nutrition-Fat Loss-Build Muscle
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Gym Guider-Workouts-Exercises-Nutrition-Fat Loss-Build Muscle
7 Nisan 2020 Salı

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