From searching for ‘the most effective ab exercises for women’ to frantically calculating how fast exactly it’ll take you to tone your midsection, the hours lost trawling the internet for information are immeasurable. From wanting to lose belly fat to trying to tone stomach muscles the amount of women looking to change the appearance of their midsection is high.If you're someone who struggles to see visible results, it’s good to remember that a strong core doesn’t always equate to washboard abs. ~ Berceste