If your goal is to develop strong, lean, sculpted legs, here's some good news: You don't need expensive equipment to do it. Looking better really isn't that complex: Pick the right exercises, improve each workout, and bring the intensity. This workout provides all of that so that you can become stronger, add muscle, and even burn some fat. As long as you bring the intensity, this plan will take care of the rest. Once you get lean, you will never again lose and gain the same weight over and over. ~ Berceste